Infertility in men who have a lot of reasons. According Vitamart learn one important reason is because the health of the 'sperm'. This serious problem not only degrade the sex lives but also affect greatly the chances of conception. But the gentlemen do not worry about this issue because it may increase the number of "sperm" and vitality just based on food availability and functional foods
![](http://vitamart.vn/wp-content/uploads/thuc-pham-tang-sinh-luc-dan-ong.png)
1. Garlic
Garlic is foods increase the number of sperm does not more readily available. Garlic contains allicin greatly improves blood circulation and promotes significant blood flow in the genitals and thereby increase the amount of sperm. Also in garlic vitamin B6 and selenium have not helped control the sex hormone that prevents sperm damage.
![](http://vitamart.vn/wp-content/uploads/thuc-pham-tang-sinh-luc.jpg)
2. Fruits have more vitamin C
Let's strengthen the vitamin C-rich fruits daily as oranges, lemons, cherries, strawberries ... Vitamin C have useful effect in preventing damage sperm and therefore increase the average number of crystals, increasing efficient energy. Especially this vitamin also helps prevent clots sperm motility promote and improve fertility.
![](http://vitamart.vn/wp-content/uploads/nhung-thuc-pham-tang-tinh-trung-dan-ong.jpg)
3. Nest
Oats used for men more because the precious essences have in it. According to the study, the quality of oats have not supported the gentlemen menthinine very good in desire disorders, sexual function conditioned thereby stabilizing and a healthy amount of "crystal bottle." In addition to looking for food to help a robust body and a sound mind, the nest is also an optimal choice.
![](http://vitamart.vn/wp-content/uploads/nhung-thuc-pham-tang-tinh-trung.jpg)
4. Chocolate Black
Not only is one of the attractive fresh food. In dark chocolate was not very much active with L-arginine, called HCL enhances effective amount "sperm" and help the gentlemen better orgasm in "sex"
![](http://vitamart.vn/wp-content/uploads/20140713-so-co-la-den-giup-benh-nhan-di-lai-tot-hon.jpg)
5. Functional Foods
Currently there are many functional foods effective support "sperm" for men. One of which must include energy enhancement pills male kangaroo meat extracts.
![](http://vitamart.vn/wp-content/uploads/tang-tinh-binh-dan-ong.jpg)
According to research by scientists, kangaroo (kangaroo) in group red meat with protein content of the highest top of the world's food while fat just accounted for less than 2%. With such essences, extracts male kangaroo meat is a miraculous medicine to help men increase energy efficiency significantly, improving the number of "sperm '' and in addition strengthen muscles - Things any man could desire. To satisfy the needs of users with healthy maxim - beautiful life. Vitamart monopoly has imported from Australia vitality enhancement pill male ALLTIMES integrates CARE Kangaroo 6,000mg enough protein, CLA, vitamin B is abundant supply of effective support physiological problem, increase muscle strength , endurance and combat fatigue.
Need more information about Vienna boost energy drink Alltimes Care
The Vitamart Health Store
Address: 853 Nguyen Kiem, Ward 3, Go Vap District, Ho Chi Minh City
Tel: (08) 6257 7939 - 0969367939
FB: https://www.facebook.com/thevitamarthealthstore